I have popped this over to you on an email too, but here it all is in case the email takes longer than normal to get to you. Please make sure to check your spam folders too as sometimes they have a habit of going in here!

Hi lovely! thanks so much for joining me over here in my corner of the internet! Please take a moment to fill in this quick form HERE as this will help me make sure you get everything you need here.

I would love to support you on your fitness journey! You can find your first online full body workout session for free as soon as you’ve filled in the form above.

I want to stress the importance of a great workout, I don’t over complicate things, I keep it simple, hey…I am in my living room working out with you at 6am on zoom in the mornings and you can watch the replays at any time you like!

Here’s what a few of the other team have been saying…

“I’ve been doing the online tone & burn challenge and I’m able to do them from home whilst my daughter is in bed. It makes it easier and being held accountable has really helped me keep going as I would have given up without this. The exercises ease you in and by the end of the session I’m really feeling like I’ve done a great workout. Becky explains everything and gives good cues and explanations throughout which has really helped me.”

Rose

“Joining the online 6am morning sessions has left me feeling ready for the day ahead and I’ve definitely felt best when I join them live first thing so I’ve made an effort to get to as many live as possible. On the days I haven’t been able to join live I’ve been able to watch the replays and catch up at a time that suits me. I love the sessions, they’re at a good level and pushing me, but not too hard. Becky gives ideas and tips on how to make them more challenging and I’ve been enjoying working out with a proper routine.”

Kad

So, fill in the quick form HERE to access your first online session for free and once you’ve finished pop me a reply to the email I have sent you to let me know how you get on!

I’m looking forward to hearing all about how you got on.

Speak soon,

Becky