✨ UP YOUR POLE GAME ✨

What is the Pole PT Challenge?

It’s a set of videos giving you beginner, intermediate & advanced conditioning exercises with a tracker & planner so that you can plan & track what you do.

Along with:

✅ Full body warm up

✅ Leg specific warm up

✅ Arm & Shoulder specific warm up

✅ Longer warm up to increase your training sessions

✅ Shorter warm ups when you just wanna get on with it and are pushed for time

Then you’ve got specific conditioning for…

💪 Climbing

💪 Strengthening arms for spins

💪 Inverts

💪 Deadlifting in to an invert

💪 Shoulder mounts

💪 Aerial inverting

✨ all you need is either a pole at home, or access to a pole!

You can use this for yourself

Are you ready to get stronger for pole? 

Are you stuck at a certain level and want to see further progression?

It wasn’t until I got serious about conditioning outside of pole classes that I saw further progression in myself and my abilities on the pole

I also found it hard to motivate myself to get to the gym, yet with Pole Conditioning I felt excited and motivated to work out because it was on the pole!

You can use it to support you in your classes!

One of the biggest things I personally found in my classes and lesson planning was that there was a lack of conditioning inspiration. I wanted it all in one place so that when it came to lesson planning it made it easy to plan. Instead of endlessly scrolling through social media and youtube I just wanted it there and then.

SO, here you are. Your Pole PT Challenge – Giving you conditioning and strength based moves for the pole!

£35 all in! 

LIMITED TIME OFFER

Sign Up for a one off payment of £35

Meet Becky, your instructor & founder of WILD Online.

Hi! I began pole back in 2006 and fell in love instantly. In 2009 I began teaching and pole was something that ticked so many boxes for me. I pole’d for a solid 8 years almost daily. I suppose you would class me as a pole OG but if i’m honest, I don’t often publicly call myself that. The most impressive move back then was an inverted pike to a superman (if you know what this is, you’ll understand how much the pole industry has really moved on since then).

 

It gave me an outlet and somewhere to channel my energy. I took a bit of a break when I had my children between 2015 and 2018. Once I had fully recovered from two C-Sections and came back in to the world of pole a lot had changed. A LOT!

 

I decided within a year that I wanted to begin teaching again. I completed my X-Pert training and now teach Pole, Hoop, Stretch & Strength based classes.

 

My heart will always be in the movement around the pole and the dance aspect which is what drives me to become stronger so I can glide and move around the pole in an easy flow.

 

Strength and Conditioning gives you the ability to make everything else look effortless and this Pole PT Challenge will certainly support you with your pole goals!