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Membership On Demand

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Not Enrolled
Price
£12.00 Every 1 month
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Course Content

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Warm Up
Cool Down
Pole Beginners one course content
Open Level Pole
Conditioning Off the Pole
Conditioning On the Pole
Meditations & Visualisations
Mindfulness
Pole Choreo Dance Recordings
Chair Choreo Dance Recordings
Floor Choreo Dance Recordings
Stretch
Pole Flow
Pole Heels
Workshops 2 Topics
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Lesson Content
0% Complete 0/2 Steps
Barbie
Moulin Rouge

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