I believe in you:
A 4 module ONLINE confidence course
with becky the founder of wild at heart dance
Would you like to gain more confidence?
Are you not feeling like yourself?
Have you experienced something in your life that has knocked your confidence and self belief?
Is there something in your life that you would like to change but you haven’t got the confidence to do anything about it?
Have you got a stream of negative self talk, negative feelings towards yourself and are you self critical of yourself?
In my 4 week confidence course I believe in you I will work with you through any blocks, barriers and challenges you may be facing in gaining confidence
Together we will explore how you think about yourself and I will support you to make changes in your confidence and in your self esteem and self belief
This confidence coaching course will support you using different techniques including coaching techniques, guided visualisations, neuro-linguistic programming, energy work and hypnotherapy
Together we will work through:
Now
Aware
Becoming aware of where you are now will be the only thing that will support you to move through it. You can only move once you are aware of your stories, your limitations, your setbacks, challenges, traumas, past, the limitations that you are placing on you. In this session we will work on awareness, bringing to light the things that have stopped you from having confidence and self-belief now.
What you want
Desire
Exploration of your needs and your wants in your life personally and professionally. The hard desire for something more than what you currently have is moving through you and in this session we will grasp your desires and make a start on bringing them to life.
Future PossibilitY Creation
To bring your desires to life we must create them. We must move through the limitations and push past any setbacks and challenges. To create we must first want, and what we desire we will create. Your confidence will begin to soar in this session as we begin to implement some confidence building techniques to take you beyond what you thought possible.
Create Possibility Closure
To understand where you are now, to desire something more and to create this within your life you must close the gap between the past, the now and the future. We must understand what may come up in the future to knock us down again and limit the future challenges. Within this session we will build on confidence building techniques and gain closure on not only the gap between the past and present, but in your ability to sustain confidence in the future.
You’ll be working with Becky (me) . I am the founder of WILD At Heart Dance and I have years of experience in delivering coaching and hypnotherapy to individuals and also teaching and certifying coaches and hypnotherapists.
You may be scared to take the next steps and be unsure about if this course is for you. Just know that it is normal to feel like this and be uncomfortable in something you’ve never done before.
I believe in you, even if you are lacking in confidence and don’t yet believe in yourself, I do. I believe in you and I am here to support you each step of the way.
How this course works:
For 4 modules you will work through different coaching techniques and actions that will help you with gaining more confidence and self belief.
Start now to get the pre-work that needs to be completed before you start the sessions.
How does the course work?
You will go through the self study video modules in your own time
What happens during the course?
As soon as you register you will get access to the full course and you’ll be able to make your way through each module in your own time. You can watch the videos, listen to them and make notes as you go through each section.
What do I do if I have questions?
As you are going through the course if you have questions you can email us at hello@online.wilddancefitness.uk and Becky will be able to support you via email
A BIT ABOUT BECKY
I began coaching individuals in 2009 and in 2019 trained to help others certify and become coaches, neuro-linguistic practitioners and hypnotherapists. I decided through my work at Wild At Heart Dance I would love to help more and support individuals to believe in themselves more and gain more confidence in every day life. I am now able to do this through dance, coaching and hypnotherapy sessions. I have two children, two cats and two frenchies who drive me wild but I love them dearly. My passions are in dance and supporting people to gain more self belief and confidence.
