by Rebecca Lockwood | Jul 2, 2025 | Uncategorized
Recommended Equipment 1/2kg Dumbbells (good for boxing bootcamp/skipping with no rope) – CLICK HERE 5kg Dumbbells – CLICK HERE Kettlebell Set – CLICK HERE 5kg Ball – CLICK HERE Foam Roller – CLICK HERE _____ Ensure you warm up before each session and cool down....
by Rebecca Lockwood | Jul 1, 2025 | Uncategorized
🌙 Family Friendly Fakeaway Kebab 🌙 Family Friendly Fakeaway Kebab Big flavour, stacked protein, and a proper satisfying bite without the bloated takeaway regret. Bonus: we’ve levelled it up with crispy sweet potato cubes on the side to make it a full plate kind of...
by Rebecca Lockwood | Jul 1, 2025 | Uncategorized
🥚 Easy Egg Muffins 🥚 Easy Egg Muffins High-Protein • Make-Ahead • Customisable Say hello to your new go-to meal prep hero 💪🏼These easy egg muffins are packed with protein, low in carbs, and endlessly versatile. Whether you’re grabbing breakfast on the go,...
by Rebecca Lockwood | Jul 1, 2025 | Uncategorized
🍫 Chocolate Fudge Iced Bars 🍫 Chocolate Fudge Iced Bars Rich, creamy, and naturally sweet – these frozen bars are the perfect feel-good treat!Made with banana, peanut butter, and dark chocolate, they’re simple to make, packed with goodness, and perfect for batch...
by Rebecca Lockwood | Jun 30, 2025 | Uncategorized
Recommended Equipment 1/2kg Dumbbells (good for boxing bootcamp/skipping with no rope) – CLICK HERE 5kg Dumbbells – CLICK HERE Kettlebell Set – CLICK HERE 5kg Ball – CLICK HERE _____ Ensure you warm up before each session and cool down. WARM UP VIDEO – CLICK HERE COOL...
