Assessment Checklist
Assessment Checklist
All trainees are assessed against the following core areas:
1. Safety
- Harness fitted correctly and checked
- Cord tension appropriate for participants
- Studio space clear and safe
- Instructor awareness of surroundings
2. Movement Accuracy & Cueing
- Exercises demonstrated correctly
- Clear cues for:
- Core engagement
- Joint alignment
- Soft landings
- Ability to spot and correct errors
3. Class Flow & Energy
- Smooth transitions between exercises
- Logical sequencing
- Appropriate pacing
- Balanced energy (not rushed or flat)
4. Communication & Engagement
- Clear voice and confident presence
- Encouraging, inclusive language
- Connection with participants
- Ability to motivate and reassure