WILD on demand is an online platform to support students between sessions in person, or who want to train online from home.
We use this online platform to direct you with crosstraining so you get fitter alongside pole training and to support you with your fitness and wellbeing goals.
Option 1:
ON DEMAND MEMBERSHIP
Whats included?
Month to month, cancel anytime and access on demand library any time.
Join Today Membership 1 ON DEMAND
£20 PER MONTH
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Warm Up
When training from home it is important not to miss out your warm up and ensure you fully warm up your body! We take you through a full warm up to support your strength when training from home.
Cool Down
After a pole session it is vital you cool down to support your musles and aid recovery. You have cools downs included in the platform.
Beginners one pole
The beginners one pole content is on demand and available for you to access anytime.
Open Level Pole
Open Level Pole Inspiration and snippets from our live classes so you can take away our combos or use them for your pole practise at home.
Pole Flow
With plenty of Pole Flow combinations you can take your lessons at home, or use these recordings to practise what we do in live classes.
Recordings of the Choreo
Recordings of some of our choreo to give you opportunities to practice in between live training sessions or see what we are teaching in our live classes.
Heels
Recordings of heels work to support you with transitions, choreography and freestyle.
Conditioning off the pole
Not everyone has a pole at home and so we have included some conditioning training that you can do with just body weight or with a small amount of equiptment such as a band.
Conditioning on the pole
If you want to attend open pole classes and need some inspiration on what to do to condition yourself, or if you have a pole at home you can use these exercises to train.
Stretch
Stretch for front splits. Use the recordings and prompts to help you stretch for splits.
Meditations, Visualisations and Audios
Stress busters, confidence boosters and sleep aids! You have it all within here to support you with your mindset and mental health.
Mindfulness
Learn about the power of your mind and how your brain works in these informative, educational sessions to help you understand the way we think, why we get anxious and how to support ourselves when we are in need.
Option 2:
ON DEMAND MEMBERSHIP PLUS LIVE CLASSES AND LIVE CLASS REPLAYS
Whats included?
Join Today Membership 2 ON DEMAND
£50 PER MONTH
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All of the above
PLUS
ONLINE ONLY Live monthly classes with the full replays including:
Live Floor Work Class
Live Chair Class
Live Pole Dance Class
Live Confidence and Mindset Session
Each session runs once a month and the schedule is announced at the end of each month for the following month. If you cannot make it live you can catch all replays on the online platform afterward.
Take a sneak peek at what is included and how it works…
Month to month, cancel anytime and access on demand library any time.
Join Today Membership 1 ON DEMAND
£20 PER MONTH
[pmpro_checkout_button class=”pmpro_btn” level=”1″ text=”Sign up”]
Join Today Membership 2 ON DEMAND
£50 PER MONTH
[pmpro_checkout_button class=”pmpro_btn” level=”2″ text=”Sign up”]