COMING FEB 2023!
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✅ Learn how to pick your heels that support you best on the pole
✅ Understand how to protect your feet and ankles. With correct warm up and conditioning to strengthen ankles
✅ Learn how to walk & move in the heels which is not like walking in normal stilettos
✅ Understand how to glide & move in heels for maximum impact
✅ Learn a routine on the pole including floor work & flow spins
✅ Build confidence in yourself and your abilities on the pole
✅ Use different styles of heels including Flow, Edgework, Floor Work, Hard Style, Sensual
