Safe Training with Hypermobility for Aerial & Pole Fitness

Course Vision & Who It’s For

📌 Module 1 — Foundations of Hypermobility

📌 Module 2 — Anatomy & Biomechanics

📌 Module 3 — Assessment Essentials

📌 Module 4 — Programming Principles for Hypermobility

📌 Module 5 — Strength & Control for Hypermobility

📌 Module 6 — Aerial-Specific Adaptations

📌 Module 7 — Pole-Specific Adaptations

📌 Module 8 — Injury Prevention & Management

📌 Module 9 — Coaching & Communication

📌 Module 10 — Capstone Project

📌 Module — Safety & Protocols

📌 Module — Case Studies & Practical Examples

📌 Module — Troubleshooting Common Challenges