✅ Key Takeaways – Module 5

• Plan classes with clear structure: warm-up, skill blocks, breaks, and cooldown.
• Use safe, progressive frameworks (Rainbow program, Bungee syllabus) for skill development.
• Apply child-friendly muscle cues and positive language to build confidence and reduce injury risk.
• Manage fatigue, attention, and mixed abilities with adaptations, rotations, and supportive spotting.
• Teach safe landings, dismounts, and only age-appropriate skills.
• Warm-ups and skill progressions should protect joints, growth plates, and promote strength safely.